← Right this way!
Let's get you ready
For the birth that doesn't just happen to you. For the birth where you show up fully—informed, calm, steady, and truly supported.
The only unmedicated birth prep made for the hospital—and made to do together.
THE EMPOWER METHOD™ ONLINE COURSE
making sure you feel informed, supported, and actually ready for the unmedicated birth you want.
The all-in-one birth prep course built around one purpose...
this is exactly what i need!
planning a hospital birth—but everything you hear about them makes you feel more anxious, not less
been researching like it’s your job, but somehow the more you learn, the more confused you feel
walking out of prenatal appointments thinking, “Wait… was I supposed to ask something?”
thinking your birth plan feels more like a wish list than a strategy—and you’re not sure how to make it actually happen
feeling everyone around you has an opinion, but no one is showing you how to prepare for your birth, your way
wanting your partner involved—but “rub my back” isn’t exactly the level of support you’re going for
No fear tactics.
No horror stories.
No one-size-fits-all advice.
real support for the birth you actually want.
raise your hand if you're...
sound familiar?
i get you, mama. i was you and i've helped thousands of mamas just like you.
So now I need to tell you something important...
The hospital isn’t the problem...
The way we prepare for birth is.
I’m ready to prepare differently
That hospital birth class? Following all the doulas on IG? Google at 2am?
After two powerful unmedicated hospital births of my own and supporting dozens more as a doula...
Here is what actually matters.
It was knowing exactly what to expect, what to say, and how to stay steady when things got intense.
Let’s talk about what’s actually missing.
real talk
You’re not underprepared because you’re lazy.
You’re underprepared because the support you actually need doesn’t live where you’ve been told to look.
I need this now
You want an unmedicated hospital birth, with your partner by your side.
But no one’s actually showing you how to prepare for that—from the inside out.
Here's what you actually need:
Education designed specifically for the unmedicated hospital birth you're planning—not just a general overview
Support that prepares you before birth begins—so you’re not stuck trying to “figure it out” mid-contraction
Guidance that helps your partner show up with confidence, clarity, and a plan—not just good intentions
An evidence-based breakdown of your options that’s clear, honest, and free of pressure—so you can make decisions that feel right to you
Tools that help you stay calm when things feel intense, speak up when something doesn’t feel right, and hold your ground when it matters most
And someone who’s walked this road before—who gets what you're trying to do and can show you how to actually get there
You’ll find all of that—and more—inside my EMPOWER™ birth course.
This is what I need!
Just because it’s "hospital standards"… doesn’t mean it’s right for you.
You know the system isn’t designed to slow down and ask what you want.
that doesn't mean you need to give up the unmedicated hospital birth you dream of... and have prepared so hard for.
No pressure. No agenda. Space to think. Tools to decide. And a plan that reflects your vision.
You need real, evidence-based support for the birth you actually want.
I'm Ready for this kind of support!
When I was pregnant with my first, I wanted a birth that felt calm, connected, and powerful—in a hospital, with my partner fully involved.
But what I found? The way we’re told to “prepare” for birth barely scratches the surface and disconnected from what actually happens when labor gets real.
I created the EMPOWER™ Birth Course to fill that gap.
Real education, real strategy, and real support, for the unmedicated hospital birth you actually want.
This is for women who are ready to not just let birth happen to them.
It’s for women who crave clear, unbiased information and strategy without the overwhelm. But it’s also built with the flexibility and depth to support you if plans shift—without fear or regret.
You won’t just understand your options—you’ll know how to use them. You won’t wonder if your partner will be helpful—you’ll watch them step up. You won't fear the pain—you'll work with the intensity.
And when that first contraction hits? You’ll breathe, lean in, and know—you’re ready.
Hi! I'm Coco!
Birth coach, doula, (+ Mama of 2)
here’s why the EMPOWER™ Method actually works for you:
This course was made for the woman who wants an unmedicated hospital birth—with her partner by her side. It’s not a catch-all or a generic “birth class.” It’s a step-by-step path designed around your specific vision—and the tools it takes to make it happen.
That said—birth is unpredictable. I’ll never box you into one version of “success.” This course prepares you for every path labor might take. No scare tactics. No judgment. Just clarity, confidence, and choices.
You won’t find bias here—just honest, evidence-based information and real-world preparation. I’ve been the woman in labor. I’ve been the doula in the hospital. I know how powerful you are when you feel truly informed and supported.
You’ll understand every intervention that might come your way—even the ones you hope to avoid.
If your provider recommends something unexpected, you’ll already know what it means, how it works, and how to make a decision that feels right in your gut.
You’ll get real tools to advocate for yourself—without feeling like you’re being “difficult.” I’ll teach you how to ask better questions, get real answers, and say yes or no with confidence.
The entire course is online and self-paced—so whether you’re starting early or catching up in your third trimester, it fits into your life, not the other way around.
And you won’t be doing this alone. EMPOWER™ is designed for you and your partner—so they’ll know how to show up like a doula, not just cheer from the sidelines.
No more nodding along in appointments, Googling in circles, or wondering what you’re missing.
You’re going to walk into birth understanding your body, your rights, your options.
I'm ready for this!
(and why it’s built for real-life birth—not just the plan on paper)
And how to own every decision.
You feel it in your bones — this calm, steady confidence. You’re not scared of birth. You’re excited. And your partner? Locked in beside you, fully prepared.
I'm ready for this!
E.M.P.O.W.E.R. Method™ Birth Course
The only online course designed specifically for an empowering, partner-supported unmedicated hospital birth
You’re going to find the balance you've been craving: solid, evidence-based guidance, deep emotional grounding, and step-by-step support that actually prepares you for an unmedicated hospital birth—without the fear, the fluff, or the overwhelm, (and without losing yourself in the process.)
You won’t just learn what your options are—you’ll feel safe and confident choosing what’s right for you. You’ll feel like you’re learning from a best friend who just happens to be a doula and mom of two—
someone who’s not afraid to talk about what transition really feels like or
what your partner should be doing (besides standing there with snacks).
You’ll understand how labor works, how to stay calm through every twist and turn, how to train your nervous system to work with you, and how to walk into the hospital with a plan (and confidence!) that reflects you—not just what they expect.
By the time you finish, you’ll be so grounded in your body, your knowledge, and your voice that the fear will finally quiet down—and the doubt won’t stand a chance.
the birth course that prepares you for more than labor—it prepares you to lead it
And when labor starts? Everyone around you will feel it. That steady, unshakable, I was made for this kind of energy.
Let's get started
Demystify Birth
Learn what labor actually feels and looks like—physically and emotionally. Understand each stage clearly, and know how your partner can support you through it all.
We rewire how you think before we teach what to do. Reframe fear, train your nervous system, and build the mental foundation you need to feel strong and steady.
Shift your mindset
find your focus
Start with clarity. Set meaningful goals, connect with your partner, and anchor your prep in what matters—so you move forward feeling aligned and ready.
Strengthen Your Support System
Your partner becomes more than support—they become prepared. With tools, scripts, and emotional cues, they’ll know how to show up with clarity and confidence.
Get real about your options. You’ll explore interventions, build your birth plan, and create a team that supports your vision—not just what the hospital expects.
Own Your
Birth Story
Lay Your Groundwork
Learn what to practice and why it matters. You’ll prep your body, work with your partner, and make comfort tools a regular part of your daily routine.
Practice with Purpose
Bring it all together. You’ll run through real-life scenarios, rehearse with your partner, and turn your prep into instinct so it’s there when you need it most.
Advocate with Assurance
Learn how to speak up without fear. You’ll use The Confidence Compass™ and clear partner strategies to make sure your voice is heard and respected.
Stay Steady
Plans change. This week gives you tools for stalled labor, going past your due date, and staying grounded when birth throws you something unexpected.
Step Into Your Power
Reflect on everything you’ve learned. You’ll lock in your transformation and step into birth with calm, clarity, and the deep confidence that you’re truly ready.
Prepare for Your Fourth Trimester
Learn what labor actually feels and looks like—physically and emotionally. Understand each stage clearly, and know how your partner can support you through it all.
Align Your Energy
Reconnect with yourself and your baby. This week helps you reset, deepen your mindset tools, and approach labor feeling calm, centered, and emotionally ready.
Girl, I'm so in!
This is where everything starts to click — and fear turns into steady, unshakable trust.
get immediate access to 10+ hours of on-demand video content and countless downloads carefully curated to fit into your busy life without skimping on quality
module 1
module 2
module 3
module 4
module 5
module 6
module 7
module 8
module 9
module 10
module 11
module 12
The E.M.P.O.W.E.R. Method™ doesn’t teach you how to be a “good patient.”
This kind of birth prep doesn’t exist anywhere else — because it was built for the woman who wants more than just generic advice. She wants to feel powerful.
This is the Birth prep i need!
It shows you how to own your birth.
This isn’t about following outdated hospital routines or being told what you’re allowed to do. It’s about knowing your options, standing firm in what matters to you, and navigating birth with confidence — even in a system that doesn’t always prioritize you.
When you join, you’re not just getting evidence-based education. You’re getting real-world, no-fluff guidance from someone who’s walked this path — as a doula and as a mom — and isn’t tied to anyone’s checklist but yours.
bonuses
Let's talk about extras.
For a limited-time only & you will get the E.M.P.O.W.E.R. Method™ Birth Course PLUS...
bonuses
Everything your partner needs to feel confident supporting you (even if he has no idea where to start).
partner prep toolkit
Ditch the blank Google Doc. Create a powerful, personalized birth plan that actually gets read.
birth plan template bundle
The cheat sheet for avoiding unwanted interventions without feeling like you’re fighting the system.
informed birth roadmap™
Bonuses
Real tools for real life. Real results.
Included free when you enroll in the EMPOWER Method™ self-paced course during this limited-time.
Your one-stop hub for expert-vetted tools, templates, and guides to support every stage.
resource library
Guided audio tracks to train your mind to stay calm—even when labor surprises you.
the audio bundle
The structure you need to stop overthinking and start preparing with confidence.
birth prep support kit
All Included. No Extra Cost. No Guesswork.
Let's get started now!
Total Value: $597
Why all this?
This isn’t just a course with a few extras tacked on.
These 6 bonuses were built to fill the gaps most women don’t even know to look for — until they’re in it.
From the moment you start preparing to the first days with your baby in your arms, you’ll have real tools, real guidance, and real support for every step.
Because this isn’t cookie-cutter birth prep.
This is about you, your birth, and a partner who feels just as ready as you do.
Let's recap.
the E.M.P.O.W.E.R. Method™ Birth Course - value $687
All 6 bonuses - value $597
total value $1,287
How much you save is up to you.
I'm in! Let's get started
bonuses only available for a limited-time
PAY IN FULL
$297
PAY MONTHLY
$87
4 PAYMENTS
BEST VALUE
MOST FLEXIBLE
1 PAYMENT TODAY
"I have completed 4 weeks of the EMPOWER program with Coco, and I feel like it is a God-send. I have learned so much about my body, my mind, different comfort measures and how to integrate them together to be ready for labor/childbirth. I feel like I have access to all the information I need in order to feel confident about my birth. This program truly feels like the best of everything combined in one place. I already feel more confident in my ability to birth and do it well. I don't know if there is another program quite like this. It has been a game changer!"
"I don't know if there is another program quite like this."
lindsay, second time mama
"Before starting EMPOWER, I felt overwhelmed and fearful about having an unmedicated hospital birth, but now I feel informed, equipped, and confident that I have the tools and capabilities to accomplish the labor and birth that I desire! I appreciate having so much information at my fingertips, but in an easy to digest way, taking things one week at a time. It makes it all feel so much more doable! I can't imagine a better course or resource to help you and your partner prepare for birth!"
"Now I feel informed, equipped, & confident!"
bailey, first time mama
"When finding out that I was pregnant, I knew that I wanted to be prepared for labor and delivery because I'd heard horror stories from lots of other moms on birthing in a hospital. I found this EMPOWER coaching program and knew that this would provide the structure I needed to stay on track with birth prep as the weeks just continued to fly by without my preparation being the way I'd hoped. Now, with this program, I have a structure and a community of moms to help better prepare my mind and body for this next stage of pregnancy/motherhood. Coco has been so helpful, understanding and has an incredibly vast amount of knowledge to share with her clients. I'm so grateful to be a part of this program and know that even if I'm not perfect in doing all of the things within the program, I will still be way ahead of where I started. "
"I'm so grateful to be a part of this program."
rachael, first time mama
Testimonials
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buy the course
do the work. feel the calm.
own your
birth story
Get lifetime access to the full E.M.P.O.W.E.R. Method™ — plus every update, bonus, and new training I add down the road.
Go through the lessons, follow the plan, and start feeling clear, grounded, and ready — no more spiraling or second-guessing.
You’ll know your options, trust your instincts, and walk into labor feeling powerful — even when things don’t go exactly to plan.
I get it. Preparing for birth is a big deal. Let's make sure we get all your questions answered.
The E.M.P.O.W.E.R. Method™ is specifically designed for women preparing for an unmedicated birth in the hospital with their partner as their main support (with or without a doula).
While all birth outcomes are supported with compassion, this course focuses on preparing you for physiological birth—emotionally, physically, and logistically.
The earlier you start, the more time you have to integrate what you’re learning and truly feel ready.
Plus, you get lifetime access—so you can revisit anything you need, anytime you want. The sooner you begin, the more prepared you’ll feel.
Yes—and not just with a quick handout or side note. The entire course is designed for you and your partner to go through together. My husband appears in videos throughout the course, and every part is intentionally built to help him step into doula-level support—so you’re not walking into labor alone. If you complete this together, he won’t just be in the room—he’ll be grounded, confident, and ready to support you in the moments that matter most.
Most courses give you tips and surface-level guidance. The E.M.P.O.W.E.R. Method™ goes deeper. It’s the exact method I used with birth coaching clients who paid thousands—and it’s already helped real women have powerful, unmedicated hospital births. You’ll get evidence-based education, emotional readiness, and real-time tools that actually work when labor gets intense—not just when things go according to plan. And unlike free content, this isn’t more noise. It’s a clear, proven framework that brings it all together—so you’re not second-guessing or scrambling when it matters most.
Your empowered birth starts here.
Choose your plan and step into the confident, calm birth you’ve been picturing.
join the course now
bonuses only available for a limited-time