Imagine walking into your birth feeling confident, informed, and fully prepared—knowing you have the tools and support to navigate anything that comes your way. That’s the power of birth coaching.
Hey mama, ready for an unmedicated birth that feels uniquely yours?
this is exactly what i need!
I’m here to help you prepare physically, emotionally, and mentally for a birth that aligns with your values and Desires.
Because birth isn’t something you just ‘get through’—it’s something you can feel empowered in. And I'm here to make sure you do.
Your birth. Your way.
Even from a distance, Coco’s presence was incredible. She prepared me to advocate for myself, taught me about my options, and helped me stay strong and focused through labor. I didn’t think birth coaching could be so powerful, but Coco was there for me in ways I never imagined. Her insights and encouragement helped me through every up and down.
"I didn’t think birth coaching could be so powerful."
Coco’s birth coaching was a game-changer. She’s a wealth of knowledge and kindness, and she helped me feel strong and heard throughout pregnancy and labor. I went into labor feeling so prepared. She showed me how to stay centered and calm, and I felt fully in control during every moment of my unmedicated birth.
"I went into labor feeling so prepared."
I was nervous about birth, but Coco’s knowledge and warmth helped me feel like I could handle anything. She gave me the tools and confidence to have the birth I’d always hoped for. Coco helped me believe in myself. Her support was everything I needed to feel calm, empowered, and fully capable.
"Helped me feel like I could handle anything."
Testimonials
Why you need birth coaching
join now!
12 weeks of continuous support to completely prepare you (& your birth partner!) for the unmedicated birth you desire.
Here's exactly what you get
These intimate coaching calls are designed to meet you where you are, providing personalized guidance on whatever’s coming up for you that week. Whether it’s navigating new pregnancy questions, working through fears, or getting clarity on your birth goals, you’ll leave feeling supported and heard. Plus, you’ll connect with other moms on the same journey, building a community of encouragement and shared experiences.
Dive deep into essential birth prep topics like crafting your ideal birth plan, understanding labor stages, and mastering natural pain management techniques. Learn practical tools like breathing exercises, visualization, and coping strategies. Plus, through my Birth Together Method™, your partner will gain confidence and actionable techniques to support you every step of the way.
More than just a workout, these classes are part of my signature Birth Ready Pilates Program™—a prenatal Pilates program specifically designed to prepare your body for birth and aid in a faster postpartum recovery. Each session focuses on building core strength, maintaining pelvic floor health, and relieving common pregnancy discomforts, ensuring your body feels strong, supported, and ready for birth. Can’t make it live? No problem—recordings are provided so you never miss out.
Stay connected and supported between sessions with a private group chat where you can ask questions, share wins, and seek advice whenever you need it. I continue to offer personalized feedback through voice notes, evidence-based articles, or short video responses to ensure you feel guided and cared for every step of the way.
Gain lifetime access to my comprehensive Unmedicated Hospital Birth Prep Course, a step-by-step course to preparing for an unmedicated hospital birth. With free updates and exclusive downloads, this course provides you with everything you need to approach labor with confidence, knowledge, and peace of mind. And the best part? It is delivered all in bite-sized videos or audio if you prefer so it fits into your busy lifestyle--without the overwhelm.
Empower your birth partner with tools and strategies from my Birth Together Method™. They’ll learn how to provide hands-on comfort, advocate for your needs, and stay calm under pressure, so you can both feel connected and confident as a team during labor.
After your birth, we’ll schedule a personalized postpartum check-in to reflect on your birth experience, answer questions about recovery, and provide resources and guidance for your next steps. This one-on-one session ensures you feel supported and confident in the early days of motherhood.
Unlock a curated ever-growing, constantly updated library of resources, from pregnancy checklists (for everything you need--registry, hospital bag, trimester to-do, you name it) to a postpartum planner to labor position flash cards and guided meditations—all designed to support your unmedicated birth journey. With tools tailored to your needs, you’ll have everything you need to stay informed, relaxed, and ready for whatever comes your way.
Why Trust Me as Your Birth Coach?
I’m a DONA-trained birth and postpartum doula, as well as a nationally certified Pilates instructor with specialized training in perinatal support. But beyond the certifications, I’m also a mom, so I know what it’s like to go through the intense, beautiful, sometimes overwhelming journey of pregnancy and birth. My approach combines the physical expertise of a Pilates specialist with the emotional, mental, and advocacy skills of a doula, giving you the holistic, personalized support you deserve.
My Coaching Approach – Personalized, Unbiased, and Full of Empowerment
My role as your birth coach is to empower you with the skills and knowledge to navigate every stage of pregnancy and birth confidently. Through coaching and unbiased education, I give you the tools to make decisions that feel right for you—not just for birth, but for the journey into motherhood. From hands-on techniques and comfort strategies to advocacy tips, I’m here to make sure you feel prepared, respected, and capable every step of the way.
your birth. your way.
Sign up for small group birth coaching
Your birth deserves the right preparation, support, and community to feel informed, confident, and in control—this is your next step.
Ready to prepare for your dream birth?
I'm interested in 1:1 →
Still unsure?
Book a free 1:1 birth strategy to explore which option is the best fit for you!