I’m the mom and doula dedicated to helping you achieve the unmedicated birth experience you’re dreaming of—because let’s face it, birthing a baby in a hospital without interventions is kind of my jam.
I’m not just someone who talks about unmedicated births—I’ve lived it, breathed it, and guided countless other moms through it. I’ve seen firsthand how the right preparation, knowledge, and support can turn birth from something unknown into something powerful and transformative.
I'm Coco, your birth BFF & pregnancy hype girl.
work with me
With years of experience as a birth coach, doula and Perinatal Pilates instructor, I took my passion for birth, combined it with expert training and a dose of real-life mom grit, and created resources and support that cuts through the noise. I’ve been where you are—navigating endless information, working through the “what-ifs,” and wondering if I could really do this.
Through my own birth experiences and years of supporting moms, I’ve learned that birth doesn’t have to be overwhelming or filled with doubt. With the right tools, support, and encouragement, it can be one of the most empowering events of your life.
And guess what?
You absolutely can.
A Rare Combo That Gives You the Best of Both Worlds
As a doula and certified prenatal Pilates instructor, I bring a unique skill set to your birth journey. I’m not just here to hold space emotionally—I also know the ins and outs of the pregnant body, what it needs to get through birth, and how to set you up for a smoother recovery. Think of it as support that goes way beyond the basics. You’ll get personalized guidance on how to move, breathe, and prepare physically, alongside the mental and emotional support that makes all the difference. When you’re ready to bring your baby into the world, you’ll feel like you have everything you need to do it your way.
Real Tools, Real Support, and
Real-World Knowledge
I’ve supported countless moms through pregnancy and birth, and here’s what I know: birth is transformative, and it’s even more powerful when you’re fully prepared. With my support, you’ll learn the ins and outs of birth, how to advocate for yourself, and how to feel at home in your own body. This isn’t just about having a doula—it’s about having a guide who gets the physical, mental, and emotional journey and can give you the tools to make birth an empowering experience.
Backed by Years of Training &
Real-Life Birth Experiences
I’ve poured my heart into helping moms prepare for birth, combining my Pilates and doula experience to support you in ways most doulas can’t. You get more than birth education—you get real-life tools for physical prep, mental readiness, and all the tricks I’ve picked up along the way to make birth something you look back on with pride.
Pilates Training + Certifications: Nationally Certified Pilates Teacher (NCPT), 3rd Generation Classical Pilates teacher, Lolita's Legacy trained, PPI Perinatal Pilates Specialist, Pilates Suspension Method trained, Certified Barre Above Instructor
Doula Training: DONA Trained Birth & Postpartum Doula
Why me?
Click the photos to learn about my daily must-haves.
My essentials
Being I don't actually like the taste of coffee, I usually opt for tea but cannot resist a rose or lavender latte!
Fancy Drinks
I absolutely LOVE to read and with littles running around, audiobooks have saved me.
Audiobooks
The ocean gives me life. I try and go see the water weekly to recharge.
The ocean
It is more than a workout for me. It is therapy. It is calms my mind.
Pilates
Literally everything to me. They are my whole heart.
My family
Prepping your mind is just as important as prepping your hospital bag (maybe even more).
Unmedicated birth is tough, but so are you. Let’s get you ready to rock it.
Your body knows what it’s doing, and with a little prep, so can you.
In staying informed and prepared—because, in birth and in life, confidence comes from knowing your options.
In the magic of deep breaths,
a solid playlist, and
a strong support system.
