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This isn’t just another birth course.
This is the proven system that prepares both you and your partner — emotionally, physically, and logistically — for the birth you actually want.
You want an unmedicated hospital birth...
THE EMPOWER METHOD™ Birth prep program
but everything you've seen makes it feel overwhelming, confusing, or impossible.
WATCH A FREE 10-MIN MINI BIRTH PREP CLASS
If you desire an unmedicated birth but worried about managing the pain, avoiding unnecessary interventions, or how to advocate for yourself in a hospital...
You're in the right place.
You’re the kind of woman who does her research.
Who wants to feel calm, confident, and in control — not just “hope for the best.”
But instead of feeling empowered, the more you learn… the more overwhelmed you get.
You're terrified of the cascade of interventions.
You’re not sure your partner knows how to actually support you. And you don’t want to “wing it.”
But you also don’t want surface-level tips that leave you on your own when labor gets real.
Let me guess...
real support for the birth you actually want.
Don't worry, mama. I got you.
E.M.P.O.W.E.R. Method™ Birth Course
The only online course designed specifically for an empowering, partner-supported unmedicated hospital birth
Through my proven framework, you will:
the birth course that prepares you for more than labor—it prepares you to lead it
This is how we go from: “What if I can’t handle it?” to “I know what to expect — and I know how to meet it.”
Let's get started
Understand what’s actually going to matter in the moment
Feel confident navigating unmedicated birth in a hospital setting
Get your partner fully prepared to support you (we're talking doula-level support)
Train your body and nervous system for what labor really feels like
And yes, of course the evidence-based info that you actually need to make informed decisions that feel right to you.
When you work with me, you’re not just hiring a birth coach—you’re partnering with someone who’s been there. As a mama who’s navigated two unmedicated hospital births, I know the fears, doubts, and questions you’re facing.
Together, we’ll prepare your body to handle labor, avoid unnecessary interventions, and build the confidence to achieve the birth you’ve dreamed of.
Learn more about me →
Hi! I'm Coco!
About
Birth coach, doula, + prenatal pilates specialist (+ Mama of 2)
How I can help you...
1:1 birth coaching + Labor support
online birth course
small group Birth Coaching
want a no-pressure way to start preaparing?
No fluff. No gimmicks.
Just real birth prep that cuts through the noise and gives you a powerful shift to feel more ready for your unmedicated birth.
We call it Trust Your Birth Tuesday. (It’s kind of a thing.)